American Heart Association Certified!
America’s favorite potato is certified by the American Heart Association as a heart-healthy food. What exactly makes a fresh Idaho® potato heart-healthy? Only 110 calories for a 5.2 ounce spud, 0g fat, 0g cholesterol and 0mg sodium. The well-recognized heart-check mark reminds consumers that eating potatoes is a great way to maintain a healthy lifestyle.
Idaho potatoes are nutritious, delicious and 100% gluten-free. They are also an excellent source of fiber, which may be lacking in the gluten-free diet, as well as other important nutrients.
*Information provided by the Idaho Potato Commission